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Serving size: 1 cup.
Other serving sizes: 1 gram, 1 lb, 1 ounce, 1 oz, 100g
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition source: USDA SR-21.
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Amount Per Serving
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Calories
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491.4
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Calories From Fat (0%)
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0.7
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Calories From Protein (0%)
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0.78
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Calories From Carbohydrates (100%)
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489.92
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Calories From Alcohol (0%)
|
0
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% Daily Value
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Total Fat 0.08g
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<1%
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Saturated Fat 0.02g
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<1%
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Monounsaturated Fat 0.01g
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|
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Polyunsaturated Fat 0.03g
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Cholesterol 0mg
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0%
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Sodium 14mg
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<1%
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Potassium 14mg
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<1%
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Total Carbohydrates 120.53g
|
40%
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Fiber 0.7g
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3%
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Sugar 0g
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Net Carbohydrates 119.83g
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Protein 0.22g
|
<1%
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Vitamin A 0IU
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0%
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|
Vitamin C 0mg
|
0%
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Calcium 35mg
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4%
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Iron 3.04mg
|
17%
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Vitamin E 0.18mg
|
2%
|
|
Thiamin 0.21mg
|
14%
|
|
Riboflavin 0mg
|
0%
|
|
Niacin 0.28mg
|
1%
|
|
Vitamin B6 0.07mg
|
4%
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Folate 2.8mcg
|
<1%
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Vitamin B12 0mcg
|
0%
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Pantothenic Acid 0.14mg
|
1%
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|
Vitamin K 0mcg
|
0%
|
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Phosphorus 44.8mg
|
4%
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Magnesium 4.2mg
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1%
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Zinc 0.57mg
|
4%
|
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Copper 0.11mg
|
6%
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Manganese 0.14mg
|
7%
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Selenium 11.06mcg
|
16%
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Alcohol 0g
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|
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Caffeine 0mg
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Water 18.79g
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0%
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